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“The children have thoroughly enjoyed their yoga classes especially the relaxation at the end. We think it is so important for children to learn relaxation techniques at an early age as it is a useful tool to have in our increasingly busy world.”
Jane Medhurst, PE & Healthy Schools Co-ordinator, St Lawrence C of E Primary School
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AtAt Yoga for Kids we help your child to:
- Increase their body awareness and posture
- Build strength, agility and balance skills
- Gain a sense of accomplishment as they learn the yoga poses
- Learn relaxation skills to assist with stress, anger and anxiety
- Improve their concentration, co-ordination and self esteem
- Maintain their natural flexibility
- Have fun!
Yoga is non-competitive and non-religious. It can be practised by all ages and abilities as modifications can be made to make postures suitable for all. Yoga for Kids classes include modified yoga postures, co-operative games, creative stories, brain gym and music.
Do take a quick look around our website to see what we do. Yoga for Kids teachers are fully qualified and teach yoga classes within schools and clubs around Sevenoaks, Kent. We also run fun Yoga Parties for girls and boys, pre-schoolers to teens.
Kids love Yoga! If you are in any doubt, a quick peek at our testimonials page will reassure you. You can always contact us to find out more.
